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{"id":8465,"date":"2019-10-20T14:44:57","date_gmt":"2019-10-20T12:44:57","guid":{"rendered":"https:\/\/www.mammatrams.se\/?p=8465"},"modified":"2019-10-20T14:45:54","modified_gmt":"2019-10-20T12:45:54","slug":"vad-ar-grejen-med-salt-egentligen","status":"publish","type":"post","link":"https:\/\/www.mammatrams.se\/vad-ar-grejen-med-salt-egentligen\/","title":{"rendered":"Vad \u00e4r grejen med salt, egentligen?"},"content":{"rendered":"\n
”Det \u00e4r inte bra med f\u00f6r mycket salt!” \u2013 har du h\u00f6rt den n\u00e5n g\u00e5ng? Jo, men det \u00e4r inte bra med f\u00f6r mycket av n\u00e5gonting, s\u00e5 jag har inte funderat s\u00e5 mycket p\u00e5 det. Det var f\u00f6rst n\u00e4r en kompis i f\u00f6rbifarten n\u00e5n g\u00e5ng sa att vanligt salt inte inneh\u00e5ller lika mycket bra grejer f\u00f6r kroppen som havssalt g\u00f6r, som jag ens kom p\u00e5 tanken att det kunde r\u00f6ra sig om mer \u00e4n bara ”lagom \u00e4r b\u00e4st”-ramsan.<\/p>\n\n\n\n
En snabb googling medan jag kokade pasta till lunch idag ledde till artikeln Skillnaden mellan olika sorters salt<\/a><\/em><\/strong> p\u00e5 Kurera<\/a>. Det \u00e4r nyttig l\u00e4sning, minst sagt, men det jag tar med mig blev fakta om vanligt bordssalt (sammanfattat fr\u00e5n artikeln):<\/p>\n\n\n\n Vanligt bordssalt<\/strong><\/em>:
<\/strong>Medan de resterande 2 % i oraffinerat salt best\u00e5r av mineraler och andra grund\u00e4mnen, tills\u00e4tts i bordssalt\u00a0ist\u00e4llet kemikalier och tillsats\u00e4mnen som ska absorbera fukt och f\u00f6rebygga klumpbildning. Dessa kemikalier kan till exempel vara aluminiumf\u00f6reningar, fluor och silikater.<\/em>
Bordssaltet identifieras av kroppen som ett gift. Kroppen kan endast rensa ut en viss m\u00e4ngd per dag, vilket g\u00f6r att det resterande oorganiska saltet blir en belastning f\u00f6r kroppen.<\/em><\/p>\n\n\n\n