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Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the facebook-pagelike-widget domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-2fa domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php on line 6114 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 {"id":8442,"date":"2019-10-05T07:00:46","date_gmt":"2019-10-05T05:00:46","guid":{"rendered":"https:\/\/www.mammatrams.se\/?p=8442"},"modified":"2019-10-01T16:03:36","modified_gmt":"2019-10-01T14:03:36","slug":"traning-hemma-uppdatering-jag-och-mel-b-har-gjort-slut","status":"publish","type":"post","link":"https:\/\/www.mammatrams.se\/traning-hemma-uppdatering-jag-och-mel-b-har-gjort-slut\/","title":{"rendered":"Tr\u00e4ning hemma-uppdatering: Jag och Mel B har gjort slut"},"content":{"rendered":"\n

Jag b\u00f6rjade tr\u00e4na hemma f\u00f6rra sommaren<\/a>, och har inte sagt n\u00e5t mer om det eftersom detta inte \u00e4r en h\u00e4lsoblogg (och med risk att skapa tr\u00e4nings … hets? Stress? D\u00e5liga vibbar) men det har h\u00e5llit i sig ganska bra \u2013 fram till mars d\u00e5 jag la ner tr\u00e4ningen eftersom jag inte hann (pga examensarbete m.m.).<\/p>\n\n\n\n

Hursomhelst, nu har jag varit sjuk n\u00e4stan ih\u00e5llande sen i somras MEN den h\u00e4r veckan k\u00e4nns det som att det har sl\u00e4ppt. Hurra. Ett halv\u00e5r senare. <\/p>\n\n\n\n

Bj\u00f6rn har skaffat n\u00e5gra nya tr\u00e4ningsspel till PS3:an, och ett av dem \u00e4r Just Dance<\/em>. Jag \u00e4r k\u00e4r i det, och g\u00f6r h\u00e4rmed slut med tr\u00e5k-Mel och hennes j\u00e4vla kan-inte-spara-hittar-inte-din-profil-skapa-ny-i-en-kvart-trams.<\/p>\n\n\n\n

Premi\u00e4ren med Just Dance<\/em> gick av stapeln i tisdags, och jag skrattade hj\u00e4rtligt \u00e5t mig sj\u00e4lv i en halvtimme. 30 min \u00e4r standardtiden n\u00e4r jag tr\u00e4nar hemma; \u00e4ven om jag skulle orka mer s\u00e5 vet jag att om jag slutar efter 30 min s\u00e5 blir det av \u00e4ven n\u00e4stan g\u00e5ng. Och g\u00e5ngen efter det.<\/p>\n\n\n\n