Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the facebook-pagelike-widget domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-2fa domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php on line 6114 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 {"id":4056,"date":"2017-01-11T13:54:09","date_gmt":"2017-01-11T12:54:09","guid":{"rendered":"http:\/\/www.mammatrams.se\/?p=4056"},"modified":"2017-01-11T13:58:38","modified_gmt":"2017-01-11T12:58:38","slug":"mecket-som-middagsvilan-har-utvecklats-till","status":"publish","type":"post","link":"https:\/\/www.mammatrams.se\/mecket-som-middagsvilan-har-utvecklats-till\/","title":{"rendered":"Det fantastiska mecket som middagsvilan har utvecklats till"},"content":{"rendered":"

Jag har pratat mycket om s\u00f6mn p\u00e5 sista tiden k\u00e4nner jag, men det \u00e4r dels\u00a0f\u00f6r att rutinerna har \u00e4ndrats mycket p\u00e5 kort tid, och dels f\u00f6r att s\u00f6mn \u00e4r ju s\u00e5 fundamentalt. F\u00e5r man inte sova s\u00e5 funkar ingenting. F\u00e5r man inte sova s\u00e5 hatar man v\u00e4rlden. D\u00e4r har jag varit n\u00e5gra korta g\u00e5nger och det \u00e4r som bekant j\u00e4ttejobbigt, eftersom man hamnar i en spiral d\u00e4r man sj\u00e4lv b\u00f6rjar bidra till sin mis\u00e4r.<\/p>\n

Nu kommer vi till middagsvilan under rubriken ”Skillnaden mellan 1 och 2 barn”.<\/p>\n

Barn 1 ska pl\u00f6tsligt ha s\u00e4llis n\u00e4r han ska sova. En lugn, stillsam, tr\u00f6tt och harmonisk Person ska ligga p\u00e5 en madrass bredvid s\u00e4ngen och h\u00e5lla honom i armen s\u00e5 att han inte far omkring. Eftersom jag h\u00e4mtar honom p\u00e5 f\u00f6ris efter lunch s\u00e5 \u00e4r den personen jag.<\/p>\n

Barn 2 klarar inte att vara sj\u00e4lv mer \u00e4n korta stunder. Barn 2 blir hungrigt enligt ett relativt of\u00f6ruts\u00e4gbart m\u00f6nster.<\/p>\n

Personen \u00e4r ensam med barn 1 och 2. Barn 2 kan inte hj\u00e4lpa barn 1 att somna genom att vara i samma rum.<\/p>\n

Ekvationens l\u00f6sning<\/h2>\n

\"middagsvila<\/p>\n

Barn 2 somnar i bilen p\u00e5 v\u00e4g till f\u00f6ris och f\u00e5r sova vidare i babyskyddet i soffan till kl 10. D\u00e5 v\u00e4cks han och matas och h\u00e5lls vaken s\u00e5 l\u00e4nge det g\u00e5r, allra helst tills det \u00e4r dags att \u00e5ka tillbaka till f\u00f6ris och h\u00e4mta barn 1. D\u00e5 somnar han i bilen igen, och sover sig p\u00e5 s\u00e5 s\u00e4tt genom hela l\u00e4ggningsprocessen p\u00e5 ca 45 min som som barn 1 kr\u00e4ver. Hurra, alla \u00e4r glada.<\/p>\n

F\u00f6r att kunna vara lugn och harmonisk n\u00e4r man ligger p\u00e5 \u00f6verv\u00e5ningen och brottas med en skrikande unge som f\u00f6rs\u00f6ker bitas, s\u00e5 kr\u00e4vs lite mat eller n\u00e5t i magen, en podd i ena \u00f6rat och f\u00f6rvissningen om att barn 2 somnade av tr\u00f6tthet och inte n\u00e5n fuskanledning som ”\u00e5, jag sitter i en bil, gilla” eller ”\u00e5, varmt och tr\u00e5ngt, myyyyz”, samt en Plan B.<\/p>\n

Plan B, i mitt fall, \u00e4r att sl\u00e4nga b\u00e4gge ungarna i vagnen och g\u00e5 ut och g\u00e5. D\u00e5 somnar de. Dvs, de somnar om det inte \u00e4r kramsn\u00f6 ute, f\u00f6r det \u00e4r inte m\u00f6jligt att k\u00f6ra syskonvagnen i kramsn\u00f6. Det \u00e4r hemskt. Jag \u00e4r hellre inne med 2\u00a0sjukt \u00f6vertr\u00f6tta ungar. Jag avskyr kramsn\u00f6.<\/p>\n

H\u00e5ll koll<\/h2>\n

Men allts\u00e5, har man bara koll p\u00e5 sin taktik och allts\u00e5 p\u00e5 vad klockan \u00e4r \u2013 eller s\u00e4tter alarm p\u00e5 mobilen \u2013 s\u00e5 kan man ju f\u00e5 saker gjorda p\u00e5 f\u00f6rmiddan \u00e4nd\u00e5. Idag till exempel var jag\/vi hos Anna och satt i hennes mj\u00f6lkspyefl\u00e4ckfria\u00a0soffa med inredningsfilt och drack te och pratade om olika sambov\u00e4nliga \u00f6vertalningstekniker, bloggande, sm\u00e5barn och utmattning.<\/p>\n

\"morgonfika\"<\/p>\n

J\u00e4ttemysigt. Lugn musik, vackra saker inom r\u00e4ckh\u00e5ll utan stressfaktor, kladdfria f\u00f6nster och mintchoklad. Ingen som drar en i h\u00e5ret, ingen som kr\u00e4ks en i h\u00e5ret (f\u00f6r han sov), ingen som talar om f\u00f6r en var man ska sitta och som sen \u00e4ndrar sig 12 g\u00e5nger i minuten. Lugn och ro OCH s\u00e4llskap \u2013 3 faktorer som jag har h\u00e4pnadsv\u00e4ckande sv\u00e5rt att f\u00e5 ihop.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jag har pratat mycket om s\u00f6mn p\u00e5 sista tiden k\u00e4nner jag, men det \u00e4r dels\u00a0f\u00f6r att rutinerna har \u00e4ndrats mycket p\u00e5 kort tid, och dels f\u00f6r att s\u00f6mn \u00e4r ju s\u00e5 fundamentalt. F\u00e5r man inte sova s\u00e5 funkar ingenting. F\u00e5r man inte sova s\u00e5 hatar man v\u00e4rlden. D\u00e4r har jag varit n\u00e5gra korta g\u00e5nger och […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,9],"tags":[514,2340,1769,2341],"class_list":["post-4056","post","type-post","status-publish","format-standard","hentry","category-tips-tricks","category-vardagstrams","tag-eftermiddagsvila","tag-middagvila","tag-smabarnsliv","tag-tvabarnsmecket"],"yoast_head":"\nDet fantastiska mecket som middagsvilan har utvecklats till -<\/title>\n<meta name=\"description\" content=\"Nu kommer vi till middagsvilan under rubriken "Skillnaden mellan 1 och 2 barn". 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