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{"id":362,"date":"2015-03-14T12:45:19","date_gmt":"2015-03-14T11:45:19","guid":{"rendered":"https:\/\/mammatrams.wordpress.com\/?p=362"},"modified":"2016-07-25T09:39:49","modified_gmt":"2016-07-25T07:39:49","slug":"sammandragningar","status":"publish","type":"post","link":"https:\/\/www.mammatrams.se\/sammandragningar\/","title":{"rendered":"Sammandragningar"},"content":{"rendered":"<p>Jag h\u00e4lsar dem med gl\u00e4dje, och l\u00e4ttnad, utan att riktigt f\u00f6rst\u00e5 varf\u00f6r. Skulle bebisen komma nu s\u00e5 skulle han klara sig, jag \u00e4r i v 35+2, men han \u00e4r inte klar \u00e4n s\u00e5 helt nyttigt skulle det v\u00e4l inte vara. Det \u00e4r mer min ot\u00e5lighet som talar.<\/p>\n<p>Jag tror att l\u00e4ttnaden har med sm\u00e4rtans karakt\u00e4r att g\u00f6ra. Om det \u00e4r p\u00e5 det h\u00e4r s\u00e4ttet som det g\u00f6r ont senare, dvs om den l\u00e4tta sm\u00e4rta som \u00e4r nu \u00e4r sl\u00e4kt med v\u00e4rksm\u00e4rtan, \u00e4ven om den \u00e4r tusen g\u00e5nger v\u00e4rre, s\u00e5 skr\u00e4mmer det mig inte fr\u00e5n vettet. Jag blir ist\u00e4llet bara orolig. Jag tror att mycket av min r\u00e4dsla, och s\u00e4kert f\u00f6rlossningsr\u00e4dsla i st\u00f6rsta allm\u00e4nhet, handlar om ovissheten inf\u00f6r vad man har framf\u00f6r sig. Ordl\u00f6s skr\u00e4ck \u00e4r den v\u00e4rsta, f\u00f6r den g\u00e5r inte att tackla.<\/p>\n<p>Sammandragningarna b\u00f6rjade i f\u00f6rrg\u00e5r kv\u00e4ll p\u00e5 v\u00e4g hem fr\u00e5n f\u00f6rlossningskursen, men jag fattade inte att det var det d\u00e5. Jag var j\u00e4ttetr\u00f6tt och sp\u00e4nd och sur \u00f6ver Bj\u00f6rns d\u00e5ligt planerade tv\u00e4tt p\u00e5 hemmaplan. Det var kallt och vi gick ganska fort (f\u00f6r mig). En bit fr\u00e5n huset gjorde det pl\u00f6tsligt tv\u00e4ront i livmodern, som det kan g\u00f6ra ibland vid mensv\u00e4rk, och jag vek mig spontant fram\u00e5t och stannade. S\u00e5 h\u00f6ll det p\u00e5 ett par g\u00e5nger tills jag kom p\u00e5 att ta pyttesteg resten av v\u00e4gen.<\/p>\n<p>Ig\u00e5r var det likadant vid n\u00e5gra tillf\u00e4llen p\u00e5 jobbet, och ig\u00e5r kv\u00e4ll efter uppackning av atelj\u00e9n (\u00e5 vad bra det kommer att bli!) h\u00f6ll det rytmiskt l\u00e5ngsamt i sig under en dryg timme eller s\u00e5 innan vi gick och la oss.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-381\" src=\"https:\/\/mammatrams.files.wordpress.com\/2015\/03\/den-blivande-ateljc3a9n.jpg?w=660\" alt=\"den blivande atelj\u00e9n\" width=\"660\" height=\"393\" srcset=\"https:\/\/www.mammatrams.se\/wp-content\/uploads\/2015\/03\/den-blivande-ateljc3a9n.jpg 688w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2015\/03\/den-blivande-ateljc3a9n-300x179.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\">(<em>Det kommer bli mycket b\u00e4ttre, men med tanke p\u00e5 hur det s\u00e5g ut n\u00e4r jag b\u00f6rjade s\u00e5 \u00f6r jag riktigt stolt<\/em> \ud83d\ude42 )<\/p>\n<p>Undrar om jag ska ta det som att jag k\u00f6r f\u00f6r h\u00e5rt med mig sj\u00e4lv&#8230;? Jag tycker inte att jag g\u00f6r det alls eftersom kroppen inte s\u00e4ger ifr\u00e5n, men samtidigt, i \u00e4rlighetens namn, s\u00e5 blir jag ju s\u00e5 j\u00e4ttetr\u00f6tt efter halva dan att jag kanske borde ta den \u00c4NNU lugnare.<\/p>\n<p>Herregud, om det forts\u00e4tter s\u00e5 h\u00e4r kommer jag snart inte kunna g\u00e5 tre steg utan att s\u00e4tta mig och vila.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><a title=\"Sammandragningar under graviditeten\" href=\"http:\/\/www.1177.se\/Stockholm\/Tema\/Gravid\/Graviditeten\/Komplikationer-och-besvar\/Sammandragningar-under-graviditet\/\" target=\"_blank\">L\u00e4s V\u00e5rdguidens artikel om sammandragningar under graviditeten.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag h\u00e4lsar dem med gl\u00e4dje, och l\u00e4ttnad, utan att riktigt f\u00f6rst\u00e5 varf\u00f6r. Skulle bebisen komma nu s\u00e5 skulle han klara sig, jag \u00e4r i v 35+2, men han \u00e4r inte klar \u00e4n s\u00e5 helt nyttigt skulle det v\u00e4l inte vara. Det \u00e4r mer min ot\u00e5lighet som talar. Jag tror att l\u00e4ttnaden har med sm\u00e4rtans karakt\u00e4r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2197,9],"tags":[27,85,475,597,600,602,603,622,623,762,776,778,1179,1257,1394,1481,1642,2143],"class_list":["post-362","post","type-post","status-publish","format-standard","hentry","category-graviditeten","category-vardagstrams","tag-8-manader","tag-atelje","tag-desperat-hunger","tag-forlossning","tag-forlossningskurs","tag-forlossningsradsla","tag-forlossningssmarta","tag-forvark","tag-forvarkar","tag-gravid","tag-gravidmage","tag-gravidryck","tag-mage","tag-mensvark","tag-nyborjare","tag-pajobbet","tag-sammandragningar","tag-vinter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sammandragningar -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mammatrams.se\/sammandragningar\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sammandragningar -\" \/>\n<meta property=\"og:description\" content=\"Jag h\u00e4lsar dem med gl\u00e4dje, och l\u00e4ttnad, utan att riktigt f\u00f6rst\u00e5 varf\u00f6r. 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