Notice: Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>facebook-pagelike-widget</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php on line 6114

Notice: Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>wp-2fa</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php on line 6114

Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/functions.php:6114) in /customers/b/7/3/mammatrams.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893
{"id":1411,"date":"2015-08-28T21:34:00","date_gmt":"2015-08-28T19:34:00","guid":{"rendered":"https:\/\/mammatrams.wordpress.com\/?p=1411"},"modified":"2017-12-10T21:29:00","modified_gmt":"2017-12-10T20:29:00","slug":"fran-inspiration-till-resultat-pa-24h","status":"publish","type":"post","link":"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/","title":{"rendered":"Fr\u00e5n inspiration till resultat p\u00e5 24h"},"content":{"rendered":"<p>Som jag ber\u00e4ttade <a href=\"http:\/\/www.mammatrams.se\/ater-till-verkligheten\/\" target=\"_blank\" rel=\"noopener\">ig\u00e5r<\/a> s\u00e5 fick jag syn p\u00e5 ett <a href=\"https:\/\/familjenkling.wordpress.com\/2015\/08\/23\/nytt-har-till-hosten\/\" target=\"_blank\" rel=\"noopener\">inspirerande blogginl\u00e4gg<\/a> i f\u00f6rrg\u00e5r som handlar om nytt h\u00e5r till h\u00f6sten.<\/p>\n<p><a href=\"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440791011172.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" title=\"img1440791011172.jpg\" src=\"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440791011172.jpg\" alt=\"image\" \/><\/a><\/p>\n<p>F\u00f6rutom att jag hade kunnat skriva exakt samma, SAMMA, text sj\u00e4lv om mitt eget h\u00e5r, s\u00e5 har jag funderat r\u00e4tt l\u00e4nge p\u00e5 hur jag ska st\u00e4lla mig till mina allt fler vita str\u00e5n. Jag var och klippte mig hos en random fris\u00f6r f\u00f6r kanske 2 \u00e5r sedan vid Fridhemsplan och han f\u00f6rs\u00f6kte vara fink\u00e4nslig:<\/p>\n<p>&#8221;Du har en del&#8230; ljusa h\u00e5rstr\u00e5n. Har du funderat p\u00e5 att f\u00e4rga?&#8221;<\/p>\n<p>Jag tyckte, eftersom jag hade f\u00e4rre &#8221;ljusa&#8221; d\u00e5 \u00e4n nu, att nej aldrig. Varf\u00f6r skulle jag? Man ska \u00e5ldras med v\u00e4rdighet, och omfamna sin stigande \u00e5lder med tillh\u00f6rande tecken med glad f\u00f6rv\u00e4ntan och inte f\u00f6rs\u00f6ka se ut som n\u00e5t man inte \u00e4r.<\/p>\n<p>D\u00e5 var d\u00e5 och nu \u00e4r nu. Ig\u00e5r vek jag ihop mitt \u00e5ldrande med v\u00e4rdighet och skickade ut det genom f\u00f6nstret.<\/p>\n<p>Bes\u00f6ket hos fris\u00f6ren blev en ganska l\u00e5ng pl\u00e5ga. Grejen \u00e4r den att jag typ aldrig har f\u00e4rgat h\u00e5ret hos fris\u00f6r f\u00f6rut. Jag hade ingen aning om hur l\u00e5ng tid det skulle ta. Jag gissade p\u00e5 max, MAX 2,5 timmar. Det tog 4 timmar.<\/p>\n<p>FYRA TIMMAR.<\/p>\n<p><a href=\"https:\/\/mammatrams.files.wordpress.com\/2015\/08\/hos-frissan.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1416\" src=\"https:\/\/mammatrams.files.wordpress.com\/2015\/08\/hos-frissan.png\" alt=\"hos frissan\" width=\"480\" height=\"480\" srcset=\"https:\/\/www.mammatrams.se\/wp-content\/uploads\/2015\/08\/hos-frissan.png 480w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2015\/08\/hos-frissan-150x150.png 150w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2015\/08\/hos-frissan-300x300.png 300w\" sizes=\"auto, (max-width: 480px) 85vw, 480px\" \/><\/a>Jag kunde ha fr\u00e5gat innan f\u00f6rst\u00e5s, men jag var s\u00e5 s\u00e4ker p\u00e5 min sak att det aldrig slog mig in. Jag hade pumpat ut en \u00e5rsf\u00f6rbrukning av br\u00f6stmj\u00f6lk och fryst in i f\u00f6rebyggande syfte, som Bj\u00f6rn skulle ha om jag inte hann hem i tid f\u00f6r amning. Efter en och en halv timme satt jag med f\u00f6rsta lagret f\u00e4rg i h\u00e5ret:<\/p>\n<p><a href=\"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440786410036.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" title=\"img1440786410036.jpg\" src=\"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440786410036.jpg\" alt=\"image\" \/><\/a><\/p>\n<p>\u00c5ngesten steg sakta men s\u00e4kert vartefter det gick upp f\u00f6r mig att aldrig i livet, inte en <em>sportkeps<\/em> att jag \u00e4r klar till 14. Jag s\u00e5g framf\u00f6r mig hur Simon fick hungerslag hemma, hur jag satt hos frissan l\u00e5ngt in p\u00e5 \u00f6vertid och var egoistisk medan min son l\u00e5ngsamt svalt ihj\u00e4l och drev min sambo till desperation.<\/p>\n<p><a href=\"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440786453523.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" title=\"img1440786453523.jpg\" src=\"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440786453523.jpg\" alt=\"image\" \/><\/a><\/p>\n<p>Det d\u00e5liga samvetet slet upp djupa revor i hj\u00e4rtat n\u00e4r jag \u00c4NTLIGEN kunde s\u00e4tta mig p\u00e5 cykeln och paniktrampa hem. Jag f\u00f6rest\u00e4llde mig att Bj\u00f6rn skulle m\u00f6ta mig i d\u00f6rren och trycka barnet mot br\u00f6stet innan jag hunnit f\u00e5 av mig hj\u00e4lmen, men icke. Huset var tyst och lugnt, Simon l\u00e5g i en f\u00e5t\u00f6lj i vardagsrummet och jollrade och Bj\u00f6rn satt bredvid och kollade p\u00e5 TV.<\/p>\n<p>&#8230;<\/p>\n<p>Men h\u00e5ret, som ju egentligen var po\u00e4ngen, blev j\u00e4ttebra. Mitt h\u00e5r \u00e4r rakt och platt s\u00e5 det kommer typ aldrig se ut s\u00e5h\u00e4r igen, d\u00e4rav f\u00f6revigandet p\u00e5 bild:<\/p>\n<p><a href=\"https:\/\/mammatrams.files.wordpress.com\/2015\/08\/klar-hos-frissan.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1417\" src=\"https:\/\/mammatrams.files.wordpress.com\/2015\/08\/klar-hos-frissan.png\" alt=\"klar hos frissan\" width=\"624\" height=\"624\" srcset=\"https:\/\/www.mammatrams.se\/wp-content\/uploads\/2015\/08\/klar-hos-frissan.png 624w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2015\/08\/klar-hos-frissan-150x150.png 150w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2015\/08\/klar-hos-frissan-300x300.png 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/a><\/p>\n<p>Det kallas dip dye, och jag fattar att jag l\u00e4r mig det 20 \u00e5r efter alla andra. Allts\u00e5, <em>tiden<\/em> som frissan la ner p\u00e5 att g\u00f6ra blekningen i topparna&#8230; jag ska aldrig bli fris\u00f6r.<\/p>\n<p><span style=\"border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image\/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; background-position: 3px 50%; background-repeat: no-repeat no-repeat;\">Save<\/span><span style=\"border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image\/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; background-position: 3px 50%; background-repeat: no-repeat no-repeat;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Som jag ber\u00e4ttade ig\u00e5r s\u00e5 fick jag syn p\u00e5 ett inspirerande blogginl\u00e4gg i f\u00f6rrg\u00e5r som handlar om nytt h\u00e5r till h\u00f6sten. F\u00f6rutom att jag hade kunnat skriva exakt samma, SAMMA, text sj\u00e4lv om mitt eget h\u00e5r, s\u00e5 har jag funderat r\u00e4tt l\u00e4nge p\u00e5 hur jag ska st\u00e4lla mig till mina allt fler vita str\u00e5n. Jag [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[115,116,118,467,482,557,571,583,785,789,827,886,887,893,1164,1412,1455,1875,2118],"class_list":["post-1411","post","type-post","status-publish","format-standard","hentry","category-vardagstrams","tag-alder","tag-aldras","tag-angest","tag-daligt-samvete","tag-dip-dye","tag-farga-haret","tag-foraldraangest","tag-forandring","tag-graa-har","tag-gratt-har","tag-har","tag-hos-frisoren","tag-hos-frissan","tag-hungerslag","tag-lockar-med-plattang","tag-nytt-har-till-hosten","tag-panikhunger","tag-stress","tag-vardighet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fr\u00e5n inspiration till resultat p\u00e5 24h -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fr\u00e5n inspiration till resultat p\u00e5 24h -\" \/>\n<meta property=\"og:description\" content=\"Som jag ber\u00e4ttade ig\u00e5r s\u00e5 fick jag syn p\u00e5 ett inspirerande blogginl\u00e4gg i f\u00f6rrg\u00e5r som handlar om nytt h\u00e5r till h\u00f6sten. F\u00f6rutom att jag hade kunnat skriva exakt samma, SAMMA, text sj\u00e4lv om mitt eget h\u00e5r, s\u00e5 har jag funderat r\u00e4tt l\u00e4nge p\u00e5 hur jag ska st\u00e4lla mig till mina allt fler vita str\u00e5n. Jag [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-28T19:34:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-12-10T20:29:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440791011172.jpg\" \/>\n<meta name=\"author\" content=\"Lisa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lisa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/\",\"url\":\"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/\",\"name\":\"Fr\u00e5n inspiration till resultat p\u00e5 24h -\",\"isPartOf\":{\"@id\":\"https:\/\/www.mammatrams.se\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440791011172.jpg\",\"datePublished\":\"2015-08-28T19:34:00+00:00\",\"dateModified\":\"2017-12-10T20:29:00+00:00\",\"author\":{\"@id\":\"https:\/\/www.mammatrams.se\/#\/schema\/person\/6a808a27976555612825f5ae87287aa6\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/#primaryimage\",\"url\":\"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440791011172.jpg\",\"contentUrl\":\"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440791011172.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/www.mammatrams.se\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fr\u00e5n inspiration till resultat p\u00e5 24h\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mammatrams.se\/#website\",\"url\":\"https:\/\/www.mammatrams.se\/\",\"name\":\"\",\"description\":\"en blogg om f\u00f6r\u00e4ldragl\u00e4dje och att hitta balansen i mammahj\u00e4rtat\u00a0\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mammatrams.se\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mammatrams.se\/#\/schema\/person\/6a808a27976555612825f5ae87287aa6\",\"name\":\"Lisa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.mammatrams.se\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1a4d8810535a614313ba92b40be06016?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1a4d8810535a614313ba92b40be06016?s=96&d=blank&r=g\",\"caption\":\"Lisa\"},\"url\":\"https:\/\/www.mammatrams.se\/author\/lisa\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fr\u00e5n inspiration till resultat p\u00e5 24h -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/","og_locale":"sv_SE","og_type":"article","og_title":"Fr\u00e5n inspiration till resultat p\u00e5 24h -","og_description":"Som jag ber\u00e4ttade ig\u00e5r s\u00e5 fick jag syn p\u00e5 ett inspirerande blogginl\u00e4gg i f\u00f6rrg\u00e5r som handlar om nytt h\u00e5r till h\u00f6sten. F\u00f6rutom att jag hade kunnat skriva exakt samma, SAMMA, text sj\u00e4lv om mitt eget h\u00e5r, s\u00e5 har jag funderat r\u00e4tt l\u00e4nge p\u00e5 hur jag ska st\u00e4lla mig till mina allt fler vita str\u00e5n. Jag [&hellip;]","og_url":"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/","article_published_time":"2015-08-28T19:34:00+00:00","article_modified_time":"2017-12-10T20:29:00+00:00","og_image":[{"url":"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440791011172.jpg","type":"","width":"","height":""}],"author":"Lisa","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Lisa","Ber\u00e4knad l\u00e4stid":"3 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/","url":"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/","name":"Fr\u00e5n inspiration till resultat p\u00e5 24h -","isPartOf":{"@id":"https:\/\/www.mammatrams.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/#primaryimage"},"image":{"@id":"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/#primaryimage"},"thumbnailUrl":"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440791011172.jpg","datePublished":"2015-08-28T19:34:00+00:00","dateModified":"2017-12-10T20:29:00+00:00","author":{"@id":"https:\/\/www.mammatrams.se\/#\/schema\/person\/6a808a27976555612825f5ae87287aa6"},"breadcrumb":{"@id":"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/#primaryimage","url":"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440791011172.jpg","contentUrl":"http:\/\/mammatrams.files.wordpress.com\/2015\/08\/wpid-img1440791011172.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mammatrams.se\/fran-inspiration-till-resultat-pa-24h\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/www.mammatrams.se\/"},{"@type":"ListItem","position":2,"name":"Fr\u00e5n inspiration till resultat p\u00e5 24h"}]},{"@type":"WebSite","@id":"https:\/\/www.mammatrams.se\/#website","url":"https:\/\/www.mammatrams.se\/","name":"","description":"en blogg om f\u00f6r\u00e4ldragl\u00e4dje och att hitta balansen i mammahj\u00e4rtat\u00a0","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mammatrams.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/www.mammatrams.se\/#\/schema\/person\/6a808a27976555612825f5ae87287aa6","name":"Lisa","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.mammatrams.se\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1a4d8810535a614313ba92b40be06016?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1a4d8810535a614313ba92b40be06016?s=96&d=blank&r=g","caption":"Lisa"},"url":"https:\/\/www.mammatrams.se\/author\/lisa\/"}]}},"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p7HTwG-mL","jetpack_likes_enabled":true,"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mammatrams.se\/wp-json\/wp\/v2\/posts\/1411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mammatrams.se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mammatrams.se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mammatrams.se\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mammatrams.se\/wp-json\/wp\/v2\/comments?post=1411"}],"version-history":[{"count":1,"href":"https:\/\/www.mammatrams.se\/wp-json\/wp\/v2\/posts\/1411\/revisions"}],"predecessor-version":[{"id":5806,"href":"https:\/\/www.mammatrams.se\/wp-json\/wp\/v2\/posts\/1411\/revisions\/5806"}],"wp:attachment":[{"href":"https:\/\/www.mammatrams.se\/wp-json\/wp\/v2\/media?parent=1411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mammatrams.se\/wp-json\/wp\/v2\/categories?post=1411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mammatrams.se\/wp-json\/wp\/v2\/tags?post=1411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}