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{"id":1354,"date":"2015-08-16T12:27:25","date_gmt":"2015-08-16T10:27:25","guid":{"rendered":"https:\/\/mammatrams.wordpress.com\/?p=1354"},"modified":"2019-08-04T22:06:53","modified_gmt":"2019-08-04T20:06:53","slug":"konsten-att-sova-sjalv","status":"publish","type":"post","link":"https:\/\/www.mammatrams.se\/konsten-att-sova-sjalv\/","title":{"rendered":"Konsten att sova sj\u00e4lv"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Catrine p\u00e5 BVC<\/h2>\n\n\n\n<p>F\u00f6r n\u00e5n vecka sen ringde jag till moster Catrine som \u00e4r barnsk\u00f6terska p\u00e5 BVC f\u00f6r att f\u00e5 lite tips. Grejen \u00e4r den att Simon sovit middag p\u00e5 mig hela tiden, f\u00f6r det har inte g\u00e5tt att f\u00e5 honom att sova n\u00e5n annanstans, och det m\u00e5 vara urmysigt men det \u00e4r i allra h\u00f6gsta grad begr\u00e4nsande. Jag ville helt enkelt veta n\u00e4r man kan b\u00f6rja l\u00e4ra sitt barn att sova sj\u00e4lv \u2013 man vill ju inte l\u00e4gga ner massa jobb p\u00e5 n\u00e5t och sen i princip inte ha n\u00e5nting f\u00f6r det.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.mammatrams.se\/wp-content\/uploads\/2015\/06\/effektiv-mamma.jpg\" alt=\"konsten att sova sj\u00e4lv\" class=\"wp-image-934\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">N\u00e4r \u00e4r det v\u00e4rt att b\u00f6rja f\u00f6rs\u00f6ka f\u00e5 honom att sova sj\u00e4lv?<\/h2>\n\n\n\n<p>Catrine sa att fram till 2 m\u00e5naders \u00e5lder \u00e4r det ingen riktig mening f\u00f6r d\u00e5 har barn s\u00e5 stort n\u00e4rhetsbehov, men efter det g\u00e5r det bra. Hon sa att det \u00e4r ju v\u00e4ldigt sv\u00e5rt att f\u00f6rklara f\u00f6r en liten bebis varf\u00f6r han inte alltid kan f\u00e5 sova i mammas varma mjuka famn, s\u00e5 det kommer bli lite gr\u00e5t och skrik i b\u00f6rjan, men det m\u00e5r han bara bra av, om han f\u00e5r gr\u00e5ta lite. Det g\u00f6r ingenting. \u00c4r man bara konsekvent s\u00e5 kommer han snart inte l\u00e4ngre komma ih\u00e5g att han har sovit i v\u00e5ra armar, och kommer inte att ha s\u00e5na problem att sova sj\u00e4lv som han verkar ha nu. Hon sa att det g\u00e5r ganska fort f\u00f6r honom att v\u00e4nja om. Hon sa ocks\u00e5 att vill man ha rutiner s\u00e5 \u00e4r det bra att b\u00f6rja med dem helst f\u00f6re 4 m\u00e5nader, f\u00f6r ju \u00e4ldre barnen blir desto l\u00e4ngre tid tar det f\u00f6r dem att v\u00e4nja om sig.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sagt och gjort &#8230;<\/h2>\n\n\n\n<p>Sagt och gjort, Simon f\u00e5r inte l\u00e4ngre somna n\u00e4r jag ammar honom. Enda undantaget blir n\u00e4r vi b\u00e4r honom i babybj\u00f6rnen och inte har vagnen med oss, f\u00f6r d\u00e5 finns det inte s\u00e5 mycket man kan g\u00f6ra \u00e4nd\u00e5.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&#8230; med n\u00e5gra undantag<\/h2>\n\n\n\n<p>I f\u00f6rrg\u00e5r var vi p\u00e5 <a href=\"http:\/\/www.lammet.nu\" target=\"_blank\" rel=\"noreferrer noopener\">Lammet &amp; Grisen<\/a>&nbsp;allihop, sansl\u00f6st gott, men&nbsp;Simon deppade ihop medan jag var och tog mat s\u00e5 jag ammade vid bordet och l\u00e4t honom undantagsvis somna i mina armar och&#8230; det \u00e4r ju s\u00e5 mysigt! Det syntes verkligen hur han gosade&nbsp;ner sig i famnen och blev sovtung n\u00e4stan direkt. Inte helt konsekvent gjort av oss, men d\u00e4r och d\u00e5 avgjorde vi att det fick vara v\u00e4rt ett steg tillbaka f\u00f6r att f\u00e5 matro och kunna \u00e4ta utan att kompas av avgrundsvr\u00e5l fr\u00e5n barnvagnen vid bordskanten.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em><strong>Uppdatering<\/strong>: l\u00e4s mer om hur vi l\u00e4r v\u00e5r yngste son att sova sj\u00e4lv <a href=\"http:\/\/www.mammatrams.se\/konsten-att-sova-sjalv-del-2\/\">h\u00e4r<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Catrine p\u00e5 BVC F\u00f6r n\u00e5n vecka sen ringde jag till moster Catrine som \u00e4r barnsk\u00f6terska p\u00e5 BVC f\u00f6r att f\u00e5 lite tips. Grejen \u00e4r den att Simon sovit middag p\u00e5 mig hela tiden, f\u00f6r det har inte g\u00e5tt att f\u00e5 honom att sova n\u00e5n annanstans, och det m\u00e5 vara urmysigt men det \u00e4r i allra [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,7],"tags":[54,55,90,145,181,220,234,514,1362,1610,1690,1737,1658,1659,1660,1830,1832],"class_list":["post-1354","post","type-post","status-publish","format-standard","hentry","category-semestertrams","category-tips-tricks","tag-amma","tag-amning","tag-avgrundsvral","tag-babybjorn","tag-babyskrik","tag-barnskrik","tag-barnvagnsskrik","tag-eftermiddagsvila","tag-narhetsbehov","tag-restaurang-pa-oland","tag-siesta","tag-skrik-och-grat","tag-somnbrist","tag-somnproblem","tag-somnrutiner","tag-sova-middag","tag-sova-sjalv"],"yoast_head":"<!-- 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