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{"id":1082,"date":"2015-06-30T12:12:57","date_gmt":"2015-06-30T10:12:57","guid":{"rendered":"https:\/\/mammatrams.wordpress.com\/?p=1082"},"modified":"2018-06-21T22:54:13","modified_gmt":"2018-06-21T20:54:13","slug":"sous-vide-flaskytterfile","status":"publish","type":"post","link":"https:\/\/www.mammatrams.se\/sous-vide-flaskytterfile\/","title":{"rendered":"Sous-vide fl\u00e4skytterfil\u00e9"},"content":{"rendered":"
Allts\u00e5 det blev s\u00e5 gott… Jag hade kunnat \u00e4ta det till frukost dagen efter ocks\u00e5.<\/p>\n
1. Putsa steken och torka den med en handduk. Salta och peppra.
\nMassera in ordentligt med chili rub.<\/p>\n
<\/p>\n
2. Vakuumf\u00f6rpacka steken och k\u00f6r den p\u00e5 58\u00b0C i minst 4-5 timmar. Vi k\u00f6rde den i 11 timmar \ud83d\ude42<\/p>\n
3. Ta ut steken, torka av s\u00e5 mycket det g\u00e5r av kryddorna.<\/p>\n
4. Bryn steken hela v\u00e4gen runt p\u00e5 h\u00f6g v\u00e4rme i en stek- eller grillpanna. Detta \u00e4r bara f\u00f6r ytans skull.<\/p>\n
Et voil\u00e0! Servera med sallad, f\u00e4rskpotatis och n\u00e5n schysst s\u00e5s, vi hade bea.<\/p>\n
Fler guldrecept (dvs som jag inte vill gl\u00f6mma bort) hittar du h\u00e4r<\/a>.<\/p>\n
\n