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{"id":10590,"date":"2021-08-29T06:57:00","date_gmt":"2021-08-29T04:57:00","guid":{"rendered":"https:\/\/www.mammatrams.se\/?p=10590"},"modified":"2021-08-28T18:09:14","modified_gmt":"2021-08-28T16:09:14","slug":"sma-stunder-av-egen-tid-som-hogkanslig-pa-konferens","status":"publish","type":"post","link":"https:\/\/www.mammatrams.se\/sma-stunder-av-egen-tid-som-hogkanslig-pa-konferens\/","title":{"rendered":"Sm\u00e5 stunder av egen tid som h\u00f6gk\u00e4nslig p\u00e5 konferens"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">P\u00e5 spakonferens med nya jobbet<\/h2>\n\n\n\n<p>Vi var p\u00e5 konferens med jobbet torsdag till fredag. \u201cMen hur kan man genomf\u00f6ra en s\u00e5n sak p\u00e5 ett s\u00e4kert s\u00e4tt?\u201d \u2013 Ja, det \u00e4r en aning tveksamt p\u00e5 den fronten men det fanns mycket plats och deltagande var fullst\u00e4ndigt frivilligt. Hursomhelst, det var p\u00e5 ett spast\u00e4lle med flera pooler, relaxb\u00e4ddar, bastu och havsbad. Mycket fint.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Min sociala kondition<\/h2>\n\n\n\n<p>Jag \u00e4r introvert, och i egenskap av s\u00e5dan beh\u00f6ver jag tr\u00e4ffa folk p\u00e5 daglig eller varannandaglig basis f\u00f6r att inte min sociala kondition ska f\u00f6rsvagas. Jobbet i hotellreception var perfekt f\u00f6r mig f\u00f6r \u00f6vrigt, i alla fall ur den aspekten, men nu har vi ca 18 m\u00e5nader av mycket begr\u00e4nsade sociala samspel bakom oss och jag har som konsekvens av detta GL\u00d6MT hur man pratar med folk.<\/p>\n\n\n\n<p>G L \u00d6 M T.<\/p>\n\n\n\n<p>Inte \u201cgl\u00f6mt\u201d som i \u201csv\u00e4ltf\u00f6dd p\u00e5 kontakt\u201d, utan som i \u201cjag har inte jobbat i det programmet p\u00e5 18 m\u00e5nader, alla kortkommandon \u00e4r borta\u201d. Grejen \u00e4r den att jag inte direkt lider av isolering. Jag tycker isolering \u00e4r mysigt. Visst, jag kan bli tr\u00f6tt p\u00e5 att vi kl\u00e4ttrar p\u00e5 varandra, och sakna inspiration till nya id\u00e9er. Jag kan sakna vissa personer, men inte den sociala kontakten med vem som helst bara s\u00e5d\u00e4r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">En stelhet som inte g\u00e5r att springa ifr\u00e5n<\/h2>\n\n\n\n<p>En konferens, som nyanst\u00e4lld, g\u00e5r ut p\u00e5 att l\u00e4ra k\u00e4nna folk, knyta kontakter, lyssna och l\u00e4ra fr\u00e5n alla nya kollegor. Och powerpointpresentationer. Det hj\u00e4lper att vara smidig, och det hj\u00e4lper att gilla Folk. Som <a href=\"https:\/\/www.mammatrams.se\/hsp-hogkanslighet-hos-barn-ny-arbetsteori-hemma-hos-oss\/\">h\u00f6gk\u00e4nslig<\/a> p\u00e5 konferens \u00e4r det en utmaning.<\/p>\n\n\n\n<p>Jag r\u00f6rde mig genom det sociala rummet som en ryckig clown p\u00e5 styltor, och led d\u00e4refter, men jag har faktiskt lite tips till den som har n\u00e5t liknande framf\u00f6r sig:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>B\u00f6rja alla samtal med saker som \u201cjag \u00e4r d\u00e5lig p\u00e5 att mingla, jag vet inte hur man g\u00f6r\u201d. V\u00e4ldigt m\u00e5nga svarar med samma mynt.\u00a0<\/li><li>Ber\u00e4tta att du kommer att gl\u00f6mma bort personens namn, eventuellt \u00e4ven ansikte, d\u00e4rf\u00f6r att du \u00e4r usel p\u00e5 s\u00e5nt. Be om urs\u00e4kt p\u00e5 f\u00f6rhand. Folk svarar ofta med samma sak, alternativt f\u00f6rst\u00e5else f\u00f6r att det \u00e4r mycket nytt att h\u00e5lla reda p\u00e5.<\/li><li>F\u00e5 dem att prata om sig sj\u00e4lva! Det \u00e4r fantastiskt, f\u00f6r d\u00e5 kan du vara tyst.<\/li><li>Beh\u00e5ll fokus p\u00e5 vad de ber\u00e4ttar genom att upprepa deras ord i huvudet.<\/li><li>Skyll p\u00e5 extrem tr\u00f6tthet pga sm\u00e5barn\/tidig morgon\/l\u00e5ng dag\/whatever och avvik n\u00e4r festen verkar vilja g\u00f6ra entr\u00e9.\u00a0<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Framg\u00e5ngsrecept<\/h2>\n\n\n\n<p>Det kanske l\u00e5ter som att jag inte trivdes, men det \u00e4r helt fel. Den h\u00e4r konferensen var fantastisk.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"917\" height=\"1024\" src=\"https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-hotellrum-baddning-halsning-917x1024.jpg\" alt=\"h\u00f6gk\u00e4nslig p\u00e5 konferens\" class=\"wp-image-10599\" srcset=\"https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-hotellrum-baddning-halsning-917x1024.jpg 917w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-hotellrum-baddning-halsning-269x300.jpg 269w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-hotellrum-baddning-halsning-768x858.jpg 768w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-hotellrum-baddning-halsning-1376x1536.jpg 1376w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-hotellrum-baddning-halsning-1834x2048.jpg 1834w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-hotellrum-baddning-halsning-1200x1340.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Jag fick eget rum. Alla fick eget rum, utom ledningsgruppen som fick dela, men mitt var ett vackert dubbelrum med ett ganska stort och tjusigt badrum.<\/li><li>Innan middag s\u00e5 blev det 30 min andrum p\u00e5 hotellrummet.Jag kunde sprida ut mig. Jag kunde g\u00f6ra mig i ordning i lugn och ro; ingen v\u00e4ntade p\u00e5 mig, ingen kr\u00e4vde hantering f\u00f6r att f\u00e5 ordning p\u00e5 sig sj\u00e4lv. Ingen pratade, ingen l\u00e4t. Det var ljuvligt stillsamt.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-badrumsdorr-1024x566.jpg\" alt=\"\" class=\"wp-image-10601\" width=\"411\" height=\"226\" srcset=\"https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-badrumsdorr-1024x566.jpg 1024w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-badrumsdorr-300x166.jpg 300w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-badrumsdorr-768x424.jpg 768w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-badrumsdorr-1536x849.jpg 1536w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-badrumsdorr-2048x1132.jpg 2048w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-badrumsdorr-1200x663.jpg 1200w\" sizes=\"auto, (max-width: 411px) 85vw, 411px\" \/><figcaption><em>Badrumsd\u00f6rr.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-a3d913fe-9b5d-414c-ad95-388137ec2331\"><li>Jag fick m\u00f6jlighet att l\u00e4ra k\u00e4nna n\u00e5gra av dem som jag kommer jobba lite n\u00e4rmare med och de var trevliga och f\u00f6rst\u00e5ende och v\u00e4nliga allihop. Det l\u00e5ter som en klyscha f\u00f6rst\u00e5s, men det \u00e4r sant, och det \u00e4r ingen sj\u00e4lvklarhet.<\/li><li>Vi fick \u00e5ka ribb\u00e5t, och jag fick (dvs kastade mig \u00f6ver) platsen l\u00e4ngst fram. De k\u00f6rde i 60 knop, det \u00e4r ca 110 km\/h och regnet stod som spikar i ansiktet, men det var det v\u00e4rt.&nbsp;<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"814\" src=\"https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/ribbat-konferens.jpeg\" alt=\"\" class=\"wp-image-10592\" srcset=\"https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/ribbat-konferens.jpeg 768w, https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/ribbat-konferens-283x300.jpeg 283w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><figcaption><em>Exfolieringsplatsen.<\/em><\/figcaption><\/figure>\n\n\n\n<p>P\u00e5 m\u00e5nga s\u00e4tt var konferensen som ren och sk\u00e4r semester, men det \u00e4r klart att jag var socialt dr\u00e4nerad n\u00e4r det var \u00f6ver och det var s\u00e5 sk\u00f6nt att s\u00e4tta mig i bilen ENSAM och k\u00f6ra hem.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 spakonferens med nya jobbet Vi var p\u00e5 konferens med jobbet torsdag till fredag. \u201cMen hur kan man genomf\u00f6ra en s\u00e5n sak p\u00e5 ett s\u00e4kert s\u00e4tt?\u201d \u2013 Ja, det \u00e4r en aning tveksamt p\u00e5 den fronten men det fanns mycket plats och deltagande var fullst\u00e4ndigt frivilligt. Hursomhelst, det var p\u00e5 ett spast\u00e4lle med flera pooler, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-10590","post","type-post","status-publish","format-standard","hentry","category-vardagstrams"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sm\u00e5 stunder av egen tid som h\u00f6gk\u00e4nslig p\u00e5 konferens -<\/title>\n<meta name=\"description\" content=\"kollegor. Och powerpointpresentationer. Det hj\u00e4lper att vara smidig, och det hj\u00e4lper att gilla Folk. Som h\u00f6gk\u00e4nslig p\u00e5 konferens \u00e4r det en\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mammatrams.se\/sma-stunder-av-egen-tid-som-hogkanslig-pa-konferens\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sm\u00e5 stunder av egen tid som h\u00f6gk\u00e4nslig p\u00e5 konferens -\" \/>\n<meta property=\"og:description\" content=\"kollegor. Och powerpointpresentationer. Det hj\u00e4lper att vara smidig, och det hj\u00e4lper att gilla Folk. Som h\u00f6gk\u00e4nslig p\u00e5 konferens \u00e4r det en\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mammatrams.se\/sma-stunder-av-egen-tid-som-hogkanslig-pa-konferens\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-29T04:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-28T16:09:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-hotellrum-baddning-halsning-917x1024.jpg\" \/>\n<meta name=\"author\" content=\"Lisa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lisa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mammatrams.se\/sma-stunder-av-egen-tid-som-hogkanslig-pa-konferens\/\",\"url\":\"https:\/\/www.mammatrams.se\/sma-stunder-av-egen-tid-som-hogkanslig-pa-konferens\/\",\"name\":\"Sm\u00e5 stunder av egen tid som h\u00f6gk\u00e4nslig p\u00e5 konferens -\",\"isPartOf\":{\"@id\":\"https:\/\/www.mammatrams.se\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mammatrams.se\/sma-stunder-av-egen-tid-som-hogkanslig-pa-konferens\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mammatrams.se\/sma-stunder-av-egen-tid-som-hogkanslig-pa-konferens\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mammatrams.se\/wp-content\/uploads\/2021\/08\/konferens-hotell-hotellrum-baddning-halsning-917x1024.jpg\",\"datePublished\":\"2021-08-29T04:57:00+00:00\",\"dateModified\":\"2021-08-28T16:09:14+00:00\",\"author\":{\"@id\":\"https:\/\/www.mammatrams.se\/#\/schema\/person\/6a808a27976555612825f5ae87287aa6\"},\"description\":\"kollegor. 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